The Sports Specific Bound DVD was created for the athlete in you!
Ten Health Benefits of rebounding include the following:
- Allows the resting heart to beat less often.
- Stimulates the metabolism.
- Promotes body growth and repair.
- Adds to the alkaline reserve of the body, which may be of significance in an emergency requiring prolonged effort.
- Reserves bodily strength and physical efficiency.
- Expands the body’s capacity for fuel storage and endurance.
- Improves coordination.
- Muscular vigor from increased muscle fiber tone.
- Enhances digestion and elimination.
- Allows better and easier sleep and relaxation.
Exercise Video – Advanced Level
by Shannon Griffiths
Price: $33.95
(FREE shipping)
