Stop Running A Race You Can’t Win, And Start Jumping

Into Shape!

… An exercise for
The New Millennium

Urban Rebounding
by Jb Berns

“JB Berns has been a Master teacher in the martial arts for fifteen years. To improve balance, coordination and over-all wellness, he began rebounding in the early 1980’s. After years of experimentation and study, the group fitness exercise system of Urban Rebounding was developed.”

According to Dr. Art Ulene, “Urban Rebounding is the ultimate aerobic workout; full of energy and excitement and free of shock.”

Another user boasts, “Urban Rebounding was the most fun I’ve had working out in a long time. It’s a great anti-stress workout; it doesn’t stress your joints and it does de-stress you mind. Best of all it’s just pure fun, which is what you need in a workout, so you keep coming back for more.” – The Hamilton, Managing Editor; FITNESS Magazine

Soft Cover – 174 pages
Price: $25.95
(Shipping Included)